How To Do A DUMBBELL WOODCHOPPER | Exercise Demonstration Video and Guide
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How To Do A DUMBBELL WOODCHOPPER | Exercise Demonstration Video and Guide
The dumbbell woodchopper is a functional total body exercise that strengthens your core. Try Our Workout App For Free: https://bit.ly/3Pj73UK To get started: 1. With a stance just outside shoulder width, grab a dumbbell with both hands, contract your abs, and raise the dumbbell over one shoulder, with arms extended. 2. To lower the dumbbell ...
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