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Mixed gender race thoughts ? #SwimRace ##swim #Olympics
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Week 4 Day 1!! 800 yard swim, mixed in with 25 yd sprints 30 minutes of strength work!! @bpnsupps @blackflagnation_ @blackflagnation_thebrand #halfironmantraining #halfironman | Zack Liles
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There's no feeling like swimming the first 100 IM of your life! Find out what makes a great first-time 100 IM for beginners and watch as Nick completes a major swimming milestone! | MySwimPro
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nbcolympics.com
Mixing swimming partners can provide a fresh perspective and enhance training. Pairing different skill levels or body types can lead to unexpected benefits and improvements in technique. A change of scenery, like a lake, can be mesmerizing and inspiring. Tag a friend who gets it! #swimming #workout #training #fitness #motivation | GoSwim.tv
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Want to crush the 200 IM at your next competition? 💥 Watch this ⬇️ Get 5 more IM tips: http://bit.ly/39a5hiV | MySwimPro
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游泳比賽中「混合式」（Individual Medley, 簡稱 IM）是指選手依序使用四種泳式完成比賽。 其標準順序是： 蝶式 → 仰式 → 蛙式 → 自由式 小選手練習過程中她覺得蝶式轉仰式的出發潛泳比較難（憋氣的部分）以及仰式轉蛙式的部分，她用的是仰式反轉她說（因為比較帥😎）一般也可以使用仰式單手觸牆後身體側身轉正再出發！ 經過Ellen教練（憋氣訓練）&動作指導後，她在下一場賽事中100IM進步了～🥳🥳 夏天快到了，你準備好了嗎？ 天氣越來越熱，是時候跳進水裡涼快一下啦！現在正是學游泳的最佳時機，不論你是初學者還是想提升技巧，我們的游泳課程都能滿足你的需求。專業教練一對一指導，小班教學更有效率，讓你在安全又有趣的環境中學會自信暢游。今年夏天，就讓我們一起游得自在、玩得開心吧！ #小海豚游泳教學營 #小海豚游泳教學 #到府游泳教學 #社區游泳教學 #私人游泳教練 #游泳教學 #游泳教練 #指定教練 #暑期游泳班 #三重游泳 #內湖游泳 #雙北游泳 #林口游泳 #三峽游泳 #嬰幼兒游泳 #學游泳 #兒童游泳課程 #游泳動作指導 #阿信教練 #Ellen教練 | 小海豚游泳教學
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【🏊 IM: The Triathlon of the Pool! It's More Than Just Speed!】 The Individual Medley (IM) is arguably the most challenging and comprehensive event in competitive swimming, demanding a perfect balance of stamina, endurance, and technical skill across all four strokes: Butterfly, Backstroke, Breaststroke, and Freestyle. However, the key to IM success often lies not in raw speed, but in two "Killer Details": the stroke sequence transition and the efficiency of your turns between each stroke! In thi
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Stephanie Leclair, Robert Prévost, compete in 1st mixed synchro duet event at Worlds | CBC Sports
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