Pudendal Neuralgia explained by Core Pelvic Floor Therapy
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Pudendal Neuralgia explained by Core Pelvic Floor Therapy
13.3K viewsAug 13, 2022
YouTubeCore Pelvic Floor Therapy
How do you release a trapped pudendal nerve? Here's what you need to know: 💥 Biological breathing is the best place to start! 💥 Introduce gentle movements to reduce pelvic tension 💥 Avoid direct pressure or deep stretches that result in flare-ups 💥 DNS is my exercise of choice for my patients! If you have any questions send us a message or comment below ⬇️ #pelvicpain #malepelvicfloordysfunction #pudendalnerve #pudendalneuralgia #pudendalnerverelease #pelvic #pelvicfloordysfunction #pelvicfl
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