💪 Plate Loaded Upper Body Equipment at FTC Gym Here’s a quick rundown of what’s waiting for you on the gym floor: ✅ Chest Press ✅ Decline Chest Press ✅ Seated Row ✅ Shoulder Press ✅ Lat Pull Down ✅ Prone Row ✅ Flat Bench Press ✅ Pec Fly Which one’s your go-to for upper body day? 💥 Drop your favourite in the comments 👇 Not sure where to start or need a quick refresher? 💡 Book a gym induction through your app — we're here to support your goals every step of the way! 🙌 Excellence is a mandator
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