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When political violence happens, our nervous systems react fast: fear, anger, blame. Some grieve. Some feel conflicted relief. Some feel retraumatized. These are all normal responses to ambiguous grief. The therapeutic task is to slow down, notice what’s happening inside of us, and resist the pull toward dehumanization. Compassion and accountability can coexist and they must if we’re ever going to heal as a nation. #mentalhealthmatters #therapy #compassion #grief | Clarity with Clint
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