What You Need to Know About the Rowing Machine and Your Abs
What You Need to Know About the Rowing Machine and Your Abs
Nov 11, 2022
boxlifemagazine.com
To help you train for the British Rowing Indoor Championships, asensei have revamped (and released for free!) their RECOMMIT PLUS programme with Eric Murray. The programme allows you to: 💪 Follow a pre-set, six week training schedule to get you ready for BRIC 💪 Train with Eric in realtime video workouts 💪 Join a cohort and train together The new RECOMMIT PLUS training plan includes 4 workouts a week over six weeks, plus a tapering week before your final workout - BRIC itself. The programme is
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