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Joy isn't some superfluous extra — it's directly connected to our fundamental instinct for survival, says Ingrid Fetell Lee. Here’s how to find more of it: http://t.ted.com/7KuYeOo | TED
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"Instead of chasing after happiness, what we should be doing is embracing joy and finding ways to put ourselves in the path of it more often." Watch Ingrid Fettell Lee's full talk here: http://t.ted.com/K5i1jCb | TED
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