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There are many steps in ice dance that are misunderstood and can be refined with a few simple fixes. Chassé is a clue. It means to chase and the chase is the replace. The lift is often exaggerated and takes away from the efficiency and power of the step. Find out more about Elements of Ice Dance on our Zoom Seminar April 26th❣️ #adultfigureskating #figureskatingforadults #womenonice #learntoskate #adultskater #skatingconfidence #figureskatingworkshop #onlinefigureskating #virtualskatingworkshop
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✨Forward outside swing to change of edge FI Great for development level to work on strong foundations - controlling arms & free leg on the change of edge. This is 1 sided exercises to keep simple for developmental level. Start with ➡️LFO chassé to LFO swing (rise of the skating leg to accelerate) ➡️as the free leg swings forward - swing back when going to hold FI edge. Keep free-leg behind skating leg and gather to rebend to stroke onto right foot. Start to LFO chassé and repeat. Reverse on the
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