How to Use a Tampon
How to Use a Tampon
6.1M views1 week ago
wikiHowRebecca Levy-Gantt, MPT, DO
Heres your ultimate guide on how to use a TAMPON! | Glamrs
4:43
Heres your ultimate guide on how to use a TAMPON! | Glamrs
118.7K viewsNov 10, 2020
FacebookGlamrs
A recent study came out highlighting the use of toxic metals in many tampon brands, which may have left you feeling confused and unsure what is ACTUALLY safe to use during your period. The good news is, you have options! Non toxic tampons are fine to use, just be sure they are free of plastic, fragrances, rayon, chlorine, bleach, synthetic fibers, colorants, and pesticides. And menstrual cups or discs are also great alternatives! ➡️ Need more pelvic floor help and not sure where to start? Take t
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meMedicals on Instagram: "Tampons are used to absorb menstrual blood by inserting them into the vagina during a period. To use a tampon, wash your hands, relax, and insert it gently at an angle towards your lower back until the fingers holding the applicator touch your body, then push the inner tube to release the tampon and remove the applicator, leaving the string hanging out. It's crucial to wash your hands, follow package directions, change tampons every 4-8 hours to reduce the risk of toxic
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