Alan Watts - You are not meditating to improve yourself. When that drops everything opens
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YouTubeOfficial Alan Watts Org
Alan Watts - You are not meditating to improve yourself. When that drops everything opens
A clear and disarming reflection from Alan Watts on what meditation actually is. Not a tool for self improvement. Not a path to becoming something better. But a release from the need to get anywhere at all. When the effort to improve falls away, something unexpected happens. The energy that was chasing a better version of you becomes available ...
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Shorts
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