How to Approach Honesty and Accountability in Addiction - Pacific Shores Recovery
How to Approach Honesty and Accountability in Addiction - Pacif…
Feb 25, 2021
pacificshoresrecovery.com
In your recovery the importance of accountability and resistance is a fundamental principle. Embracing the 'no excuse' rule empowers you to confront challenges head-on instead of seeking rationalizations. When faced with adversity, it's tempting to make excuses, but this can lead to a cycle of self-doubt and poor results. By rejecting psychological crutches, you can break free from self-imposed limitations and focus on your strengths and what you can control. Even on tough days, remember that su
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How does accountability actually work? In this video, you'll discover the science behind accountability and why it works so well to help you create change. 0:15 Why turning knowledge into action is so hard 1:22 Our brain's negativity bias 1:58 The problem with willpower 2:28 How to create willpower using accountability 3:00 The power of accountability 4:07 The results of accountability 4:32 How we leverage accountability in our 60 Day Lifehack Bootcamp Apply to the 60-Day Breakthrough Bootcamp m
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