32K views · 539 reactions | Part 1 - Get ready to elevate your back tumbling! This quick video introduces a super effective drills# to help athletes feel the right angles for takeoff. The Practice Mat is used to master feet and arm placement out of a back handspring—this progression is a game-changers for power and precision! | Tumbl Trak | Facebook
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32K views · 539 reactions | Part 1 - Get ready to elevate your back tu…
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