Anabelen Aranton, PT on Instagram: "Frog 🐸 Stretch to V stretch instead of just Passive Stretching ! # Did you know that tight and weak hip adductors are closely linked to pelvic floor issues? It's time to address this connection and enhance your overall stability! 💖 Key Connections: - Shared Attachments: The adductor muscles attach to the pelvis near the pelvic floor muscles. Some, like the obturator internus, are directly linked to the levator ani. - Synergistic Function: These muscles work