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AC Separation Physical Therapy, Exercises and Recovery
I separated my shoulder in a mountain bike crash 2 weeks ago. I was lucky. X-rays and an MRI revealed severed acromioclavicular and coracoclavicular ligaments (Grade 3). I'm lucky because the MRI showed no damage requiring surgery for my labrum or rotator cuff. In cases like mine, most will heal faster without surgery. If they needed to repair ...
61.1K viewsJul 3, 2019
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