Ah, the sub-2-hour half marathon. The midpack runner’s gateway to running glory. Years ago, when I signed up for my first half marathon, I naively turned to Google to find out what a “good” finish ...

The endurance athlete and podcaster lifts the lid on his ‘Apex Athlete’ challenge — one of the toughest tests of strength and endurance.

For runners with experience over 5km and 10km, the half marathon is the obvious next step. And while it’s a challenging distance, it’s easier to balance with the demands of everyday life, compared to ...