Every year depression affects one in every five employees and costs American businesses $210 billion in medical bills and lost productivity. In fact, for every worker with a depressive disorder, a ...

Learning how to bounce back with grace takes intention, help and practice. For years, science has looked at what makes someone resilient and able to positively adapt in the face of adversity. While ...

Resilience is a much-needed skill in today’s tough job market. Despite the headlines lambasting young employees as “lazy” and “entitled,” a Big Four consulting firm is taking matters into its own ...

COLORADO SPRINGS — The University of Colorado Colorado Springs wants you to try out a new app that seeks to help you in building resilience and self coaching. Burnout is something that affects ...

Hospital workers, both those who work directly with patients and those behind the scenes, have faced enormous challenges during the pandemic, leading to significant mental health burdens, including ...

LANDSTUHL, Germany – Maya Angelou once said, “You may not control all the events that happen to you, but you can decide not to be reduced by them.” This sentiment was put to the test on approximately ...

In the medical field, the term “resilience” routinely makes the rounds. Psychologists define it as the process of successfully adapting to adversity and emerging even stronger than before. When ...

Think of the workplace as a symphony, where every individual note serves its purpose, and they all combine to produce a singular yet collective work of art. Leaders have to orchestrate harmonious ...

Sometimes our desire to achieve something is so intense that we’re willing to overlook the fact that the products we buy to fulfill our desires don’t work. No matter how much anti-aging cream someone ...

Every year depression affects one in every five employees and costs American businesses $210 billion in medical bills and lost productivity. In fact, for every worker with a depressive disorder, a ...

Richard Barton, who retired from the U.S Army in 2012, holds a doctorate in clinical social work, has served as a U.S. Army brigade behavioral health officer, and as chief of social work services ...

After decades in the fitness industry, one strength coach says there’s no single habit more important for healthy aging than lifting weights — especially once you pass 40.