Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during sleep) being the most common form. A recent study suggests that taking a daily ...

Humidifiers may help people sleep better, especially those with a cold, allergies, or obstructive sleep apnea.

Wearing compression socks during the day is a self-care move that may reduce sleep apnea episodes at night. A study in Sleep Medicine found that people diagnosed with the condition who wore ordinary ...

COLUMBUS, OH - January 27, 2026 - PRESSADVANTAGE - Sleep Better Columbus has expanded its ongoing efforts to strengthen ...

CPAP therapy creates pressure that helps keep your airway open while you sleep. A CPAP device reduces symptoms like snoring ...

DEAR DR. ROACH: My 66-year-old husband recently received a diagnosis of heart failure with preserved ejection fraction. He is 5 feet, 7 inches tall, and weighs 270 pounds. He is treating his fluid ...

Ever felt guilty about that slice of cheese before bed? Well, science might just be on your side. A groundbreaking study published in Sleep Medicine has revealed something that cheese lovers ...

The obesity and diabetes medication tirzepatide (Mounjaro, Zepbound) reduced obstructive sleep apnea events by as much as two-thirds in new clinical trials. The abstract (but not the complete study) ...

A late-stage trial of Eli Lilly’s weight loss drug Zepbound showed promising results in treating sleep apnea symptoms in obese adults, the company announced Wednesday, the latest findings suggesting ...

Sleep apnea is a major risk factor for cardiovascular and cerebrovascular disease, according to Airfinity, a disease forecasting company. In its weekly Obesity Market Intelligence newsletter, ...

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

Medically reviewed by Jane Kim, MD Key Takeaways Untreated OSA can impair focus, memory, and reaction time, making work tasks ...