Many runners, when training for their first marathon, set out with the intention to cover all 26.2 miles without taking any ...

Using your RPE (short for rate of perceived exertion) is an easy way to find a good long-run pace for anyone—but it’s ...

LOTS OF NEW runners think of their pace as a badge of honor and a gauge of progress: the faster, the better. But if you’re constantly chasing speed with no strategy, you could be selling yourself ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. After crossing six marathon ...

Are you going a bit too hard on your high-mileage days? Here’s how to spot and solve long run speed errors ...

Explore the top sports smart watches for marathon runners listed on Amazon. The models from brands like Gramin, Amazfit, and ...

The UREVO Cyber Mega represents a clear shift in how treadmills are designed for endurance athletes. It is engineered first and foremost for the marathon runner--delivering the uncompromising ...