Mar de Manuel, psychologist: “Automatic thoughts can trigger sadness, anxiety, or worry”

The psychology expert from yees! explains to AS what these distorted thoughts that block and distress us consist of.
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Midday Interview: Columbus psychologist says ‘Man up’ stigma can be unhealthy mindset for men

COLUMBUS, Ga. (WRBL) — Depression and suicide are ranked as one of the leading causes of death among men, according to the National Institutes of Health. Experts say 6 million men suffer from ...

Psychology expert: The No. 1 phrase to shut down a manipulator—it changes 'the power balance'

Psychology expert Shadé Zahrai reveals the simple yet effective phrase you can use when you are being gaslit, guilt-tripped ...

3 Things You Can Learn About Yourself Without Therapy, By A Psychologist

You don’t need therapy to understand yourself. Here’s how your daily experiences can uncover your emotional patterns, ...