No matter your goals for 2026, psychologists came up with several tips to help you stay consistent and accomplish your New Year's resolutions. "Creating a new habit takes sort of daily energy and ...

(WHTM) — A Midstate psychologist shared how we can keep our resolutions in 2026. It all comes down to the wiring of the brain, said Dr. John Gavazzi. Most people just aren’t setting goals the right ...

(LONDON)-- It is one thing to make a New Year's resolution. It is, however, a very different thing to be able to keep it. Every year they are made with the best of intentions -- with the hope and ...

Thinking about what you can do differently in the new year? New Year’s resolutions are tough to stick to, but they can help you ring in 2026 on the right note. “Setting New Year’s resolutions can be ...

AUSTIN (KXAN) — At 230 pounds, Joseph McMahon set a New Year’s resolution to lose weight, and this time, he knew something had to change. “I was eating fast food three times a day, and I got too ...

HOPE YOU HAVE A GREAT DAY. FIVE ON YOUR HEALTH THIS MORNING. RESOLVING TO WORK OUT MORE AND THEN GIVING UP JUST DAYS LATER. IT’S AN ANNUAL TRADITION FOR MANY WELL INTENTIONED PEOPLE. HERE WITH ADVICE ...

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(LONDON)– It is one thing to make a New Year’s resolution. It is, however, a very different thing to be able to keep it. Every year they are made with the best of intentions — with the hope and desire ...