At Lululemon’s Studio Yet, trainer Korey Rowe reframes high performance through discipline, mobility, and long-term ...

Ballet students of all skill levels, ages 16 and up, can train with experts from the comfort of home. Beginning November 2, American Ballet Theatre will offer weekday ballet technique and body ...

One of the hottest new fitness trends has some people going primal. ‘Animal Flow’ is a full body conditioning class that includes moves known as ape, beast and crab. “Right arm front reach… return to ...

Welcome to ELLE’s 2026 Modern Wellness Guide. From food that might help you live longer to yoga classes in 100-degree heat, we put the year’s buzziest trends under the microscope. Everything is hot ...