NEW YORK (Reuters Health) – Regularly taking to the dance floor gave elderly nursing home residents a better sense of balance, according to a new study. Brazilian researchers found a fifty percent ...

Kim Wright, author of The Unexpected Waltz (sequel to Love in Mid Air), shares her dance journey — so timely as we bask in the glow of the finale of this season's Dancing With the Stars (no spoilers ...

Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. A 30-minute dance ...

Exercise can help reduce the risk of falls — a major cause of injuries in older adults — but only four per cent of older ...

To dance is human; people of all ages and levels of motor ability express movements in response to music. Professional dancers exert a great deal of creativity and energy toward developing their ...

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